If you want to control your environment only through humidity levels, check out smart AC controllers , which enable you to set up a humidity level that you want to achieve. Before we delve deeper into humidity levels and how they affect us, let us first understand what humidity actually is.
As the temperatures go up or down, the capacity of air to hold water changes. Air, at a higher temperature, has the ability to hold more water, while low-temperature air holds less amount of water. This is why you can often see dew all outside in the winter mornings and nights. This is because the air has cooled down enough so that it can hold no more water, and the excess is then released. The temperature at which air cannot hold any more water is called the dew point.
At temperatures below the dew point, air cannot hold any more water. You must be wondering by now that what should humidity be in a home environment? But the exact amount of humidity depends heavily on the seasons.
Greater humidity levels in winters can lead to condensation issues. Optimum home humidity levels also depend on the amount of activity you perform, home design, and personal preference. Because any percentage below 30 would be too dry and anything above 60 is too humid. One thing recommended is never to exceed the mark of 50 because it may enable bacteria growth.
The primary effect of humidity is to keep you cool in summers and warm in winters. High humidity levels in the summer can lead you to sweat profusely and feeling swampy even while sitting and doing nothing. Improper humidity levels can not only result in discomfort but also lead to a higher risk of protracting illnesses and diseases.
This is why it is imperative to maintain ideal home humidity levels. But this is not all. Proper humidity levels can help you to keep your home in top shape as well. When there's too much humidity in the air, your body must work harder to evaporate sweat in order to cool itself. As a result, you might struggle to fall and stay asleep.
Breathing in air that's too dry can irritate your throat and lead to fits of coughing. You can't stop sweating inside your home. It can be exhausting when you feel like you're constantly sticky and covered in sweat.
You have difficulty breathing. High home humidity levels can often lead to asthma symptoms such as chest tightness and wheezing. Humidity levels that are too low can also lead to a host of respiratory problems.
Escape from Heavy, Humid Air When the dog days of summer bring waves of sweltering heat, you don't have to languish in hot, humid air. Search our Archives. Humidity levels of 70 per cent are ideal for mould growth, though mould can grow at any level above 55 per cent. Signs of low humidity in the home include dry, flaky paint on the walls, frequent static electricity, or eye, nose or throat dryness.
Very dry air increases the chance of catching airborne viruses like a cold or the flu — possibly because they can survive longer in dry, cool conditions, and nasal irritation can make them easier to catch. Very dry air can make eczema worse and dry skin can be uncomfortable. Welcome to the Sensitive Choice e-news! What is healthy humidity? High humidity Condensation on your windows in the morning or a musty odour can be signs of high humidity in your home.
Dust mites Dust mites are one of the most common allergen triggers for asthma, especially in humid and coastal parts of Australia.
Mould Exposure to indoor and outdoor areas that are damp and have mould can trigger asthma or allergy symptoms in some people. Low humidity Signs of low humidity in the home include dry, flaky paint on the walls, frequent static electricity, or eye, nose or throat dryness.
What you can do You can check the humidity in your home by using a hygrometer. As you probably know, absolute humidity levels change along with the temperature and seasons. In the summer, the air contains more moisture, and in the winter it contains much less moisture. So, you will need to adjust your humidity levels as the year goes on. So now that we know what can go wrong, what can we do to make things go right?
Remember that in the summer time the air will naturally be humid, so you can safely store away the humidifier for those dry winter months. What is the Ideal Home Humidity?
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